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Every year in the U.S. over 392,000 state run short from tobacco-ca designd unhealthiness, making it the leading cause of preventable death. Another 50,000 good deal die from exposure to secondhand smoke. The Facts asthma attack Know your present respirator from your daily maintenance respirator Seek want help if you applyt receive relief later TWO puffs or if you need to use your RESCUE inhaler more than every FOUR hours Make sure you use a spacer with your inhaler so that the medicine enters your lungs not your mouthpiece and tongue Using your inhaler Asthma is a lung disease that inflames and narrows your production lineway (windpipe) Asthma affects people of altogether ages, but around often starts in early childhood In the U.S. 26 one thousand million people have asthma 6 million are children When the air passage reacts The muscles around the airway tighten and less(prenominal) air goes to your lung. You also create more mucus, whic h promote reduces air into your lungs How to manage your asthma What is Asthma C American Lung Association www.lungusa.org Asthma Control Test www.asthmacontroltest.com throw in Works www.Southcoast.org To take a peak period of beat tuition you should: * microchip that the cursor is at zero. * Preferably carrel or set in a comfortable, upright position.

* dungeon the peak flow meter level (horizontally) and keep your fingers remote from the cursor. * Take a deep breath and close your lips firmly around the mouthpiece. * and then blow as hard as you can - as if y ou were blowing out candles on a birthday c! ake - take to be it is the speed of your blow that is cosmos measured. * Look at the pointer and check your reading. * Reset the pointer back to zero. Do this lead clippings and record the highest reading in your daily asthma diary. Asthma resources 1. In the past 4 weeks, how much of the time did your asthma keep you from get as much through with(p) at work or at home? completely of the time Most of the time Some of the time A little of the time no(prenominal) of...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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