Radio Ad

Radio Ad
Cathy Crisp
HCA/240
May 4, 2012
Deborah A. Branham

Radio Ad
Good Morning. As we exclusively know poor health does non have to be part of your future and aging. I will bet that you did not know that a ruddy diet can service slow down or even prevent some(prenominal) get on-related conditions and diseases. As we age, we will lose lean body mass, strength, and fig out density. It is up to you to age gracefully. Avoid the risks factors for arthritis, osteoporosis, and injures from f all tolds. To stay whole and active, hire preventive measures, visit your doctor for regular checkups.
If you keep up a healthy life style, pain from arthritis and osteoporosis can be cutd by using preventive medicine. Early detection can increase the chance of fighting the diseases and their complications. Drink crapper of water, get enough sleep, and avoid excess drinking and smoking. savour the many fruits and vegetables that contain antioxidants, free radicals in the body, which be the forerunners for debilitate diseases like heart disease, and osteoporosis.




As we age, we are more vulnerable due to problems with balance, poor eyesight, miss stepping, and mobility issues. In companionship to reduce these risks, begin an exercise program that would be comfortable for your age and abilities. Improve your home for safety, and have regular eye exams. We all know that our body changes as we get older. We must view as the necessary steps to keep our body as healthy as possible, like adjusting your diet, getting enough exercise, and having regular checkups. These are a few simple steps that can succor you age gracefully.

Reference: Healthy Living for Seniors: The Musculoskeletal System. Retrieved from;
better-yourhealth.com/healthy living for seniorsIf you want to get a full essay, order it on our website: Ordercustompaper.com



If you want to get a full essay, wisit our page: write my paper