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Diabetes affects an estimated 25.8 million Americans of only agesâ€"over 8% of the population. The most prevalent form is type 2 diabetes, which accounts for 90% to 95% of all diagnosed cases in adults. Diabetes leads to excess glucose, a type of sugar, in the blood. everywhere time, high blood glucose damages nerves and blood vessels, conduct to complications such as heart disease, stroke, blindness, kidney disease, nerve problems and amputation.
Previous research has tied several lifestyle factors to a reduced endangerment of type 2 diabetes, but the studies have tended to focus on the impact of one risk factor at a time. A research team led by Dr. Jared Reis of NIHs National Heart, Lung and Blood Institute (NHLBI) set out to satisfyk the combined influence of several healthy lifestyle factors. The 5 factors they studied were following a healthy diet, maintaining an optimal soundbox weight, engaging in recommended amounts of physical activity, not smoking and safekeeping alcohol use to no more than 1 bedevil per day for women and 2 drinks per day for men.
The team used entropy collected from more than 200,000 adults enrolled in the NIH-AARP Diet and Health Study. workforce and women aged 50-71 completed extensive surveys in the mid-1990s about their diets, demographic characteristics, lifestyle and medical conditions. They were then followed for 11 years to see if they developed diabetes. The results appeared in the September 6, 2011, issue of Annals of interior Medicine.
The researchers found that the more healthy lifestyle factors a soul adopted, the greater the reduction in diabetes risk. Men with all 5 healthy lifestyle factors had a 72% lower risk for developing diabetes, while women had an 84% lower risk.
Not being overweight or obese led to the...If you want to trance a full essay, order it on our website: Ordercustompaper.com
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