Gloriann Connelly
Nassau Community College
14 October 2012
For as wide as I can remember I permit struggled with my charge. Always trying new things to change how I present and usually not finding the right method acting. As a child I was bigger than some kids, but I was not over weight a for draw in me drug. During high prepare I started going to the gym every day and woolly a good amount of weight. I felt ruddy and happy with myself. Since starting college all of that has changed. I brook gained a good amount of weight while away at school. I stopped operationing out and stopped ceremony what I ate. Now that I am home I have again been struggling to find the right method to lose weight and get myself back to a healthful lifestyle.
I am 22 years old. My body hatful index, according to my height and weight, is 34. That is considered to be in the obese category. My estimated calories demand per day are 2090. I have been trying to go to the gym, but it has not been a constant thing in my life since high school. Some weeks I will go every day and then I wont go back for another two weeks. My estimated protein needed is 72.4 grams per day. I am a non-smoker. My stress level is through the roof, in the midst of school, work, home, and other everyday life problems.
I drink a few drinks maybe once a month. A lot of people in my family also struggle with their weight. Some members of my family have had disease such as diabetes, high blood pressure, sum total disease, cancer, and have had a stroke. So it is extremely important for me to get to a healthy weight for my height for many reasons. not to just feel better and look good, but to feed sure my health is in good standing. The age I am at is going to be easier for me to lose weight and it will only get harder if I keep postponement to lose weight.
My eating habits change on a workaday basis depending on what time I work or have school. I kept a diary this late(prenominal) week of what I ate on Wednesday, which is a work day for me,...If you want to get a full essay, pose it on our website: Ordercustompaper.com
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